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Lesson: 81. Common Health & Fitness Vocabulary
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terveys - health
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kunto - fitness
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liikunta - exercise
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liikuntaohjelma - exercise program
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ruokavalio - diet
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ravinto - nutrition
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treenata - to train
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juosta - to run
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kävellä - to walk
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venytellä - to stretch
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paino - weight
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laihduttaa - to lose weight
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lihoa - to gain weight
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voimaharjoittelu - strength training
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kestävyys - endurance
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sydän - heart
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verenpaine - blood pressure
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syke - pulse
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kalori - calorie
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proteiinipitoinen - high-protein
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hiilihydraatti - carbohydrate
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rasva - fat
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vitamiini - vitamin
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vesi - water
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uni - sleep
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